Category: Health

South East Vegan Events

Latest posts by Vishwa (see all)

Hey all! Packed with hot and cold food, cosmetics, campaigns and more all at a lovely beachside location. I bet you love it. Hurry! Click here to check the event programme. South East Vegan Events is published on 2018-06-24T12:12:44+05:30 and last modified: 2018-06-24T12:12:44+05:30 by Vishwa... Read More →

Weight Loss Work Out | Walk With

Walking is so easily accessible to all of us. that we never stop to imagine it can have so many benefits. Usually done without the help or support of an expert, this form of exercise can actually help you lose those extra kilos or keep you at your optimum... Read More →

Brain Gym Exercises to Improve...

Brain Gym Exercises to Improve Performance Just as your body needs to be exercised to keep it healthy and strong, the brain too needs to work out to help it function better. Brain Gym refers to body movements designed to help the two hemispheres of the brain to work... Read More →

6 Kinds of Walks and Their Benefits

150 Minutes of Walking An International heart association has recommended not less than 150 minutes a week of walking (or 30 minutes a day),  Do it the right way! 6 Types of Walking I) BRISK WALKING: This is the most commonly used style. Beneficial to weight-watchers, also strengthens the... Read More →

AWE-Struck | Do you know what?

All of us have experienced these moments , when your feet touches the sea, the first sight of snowcapped mountains, watching sunrise in a mountain setting, a superlative performance in a movie, or even taking a moment to feel the first shower of monsoon drenching you in its beauty... Read More →

4 Warm Up – Exercise Before...

Latest posts by Sameer (see all)

4 Warm Up – Exercise Before Running The world is clearly divided on the matter of running – some hate it, others love it. While some would do the harshest of lifts to dodge running on the treadmill, others would rather be running than doing anything else inside the... Read More →

7 Daily Use Items Harm Us We Need to...

Daily use items we need to skip Few things we use in our daily lives that are harmful to environment. Experts lists seven, you need to consider replacing right away. Below are the seven items and there replacements: Hand Wash – Many hand wash brands contain the chemical tricolosan which can... Read More →

Tricks to Get Good Skin with Milk

Don’t just sip the milk, include it in your beauty regime for soft and clear skin, say expert. Dietitian and Nutrition experts, lists some ways milk can be used for skincare. Uses of Milk 1. It can be used as a cleanser. Milk drives out all the dirt and dead... Read More →

5 Benefits of Ginger

Ginger is one of the most widely used ingredients in home remedies. It has carminative (anti-flatulence) properties, making it the perfect condiment for the various health benefits. 5 Benefits of Ginger: Ginger contains compounds like gingerols and zingerone which are believed to keep the body warm. It helps combat... Read More →

4 Easy Beauty Tips to Follow this Year

Don’t skip your sunscreen One of the most important skincare habits to follow is applying a sunscreen. Be it winter or sumer, your skin can be prone to damage in any weather. Wearing sunscreen on daily basis can prevent premature aging, tanning, and even leads to skin cancer. It’s... Read More →

Easy Natural way to prevent Hair fall

Best Hair fall treatment: Step: 1 Guava leaf is a powerful anti-antioxidant. It is very good for health also contains all kind of rich vitamins. It controls hair fall, strengthens the hair from its root. Guava leaf is rich in vitamin B complex and it stimulates hair growth, repairs damage... Read More →